Registered Massage Therapy, Acupuncture & Naturopathic Medicine

In The Beaches Area - Toronto, Ontario

Helping you achieve a healthy balance


Massage Therapy

The purpose of massage therapy is to prevent, develop, maintain, rehabilitate or augment physical function

or relieve pain (Massage Therapy Act, 1991)

Melt away pain and stress, and  increase function with a Registered Massage Therapist.


Most people think of going for a massage for pleasure rather than for the need of rehabilition, but massage therapy is exactly that, THERAPY for the muscles.  Manipulating muscles and connective tissues can prove to be an essential part of any wellness routine, especially when there is the stress relieving factor on top of all the other benefits.  If you’re looking for massage therapy in the Toronto Beaches area, Centre of Balance has the solution you’ve been searching for.


Our team of registered of massage therapists at Centre of Balance has extensive experience utilizing massage therapy as a tool for treating acute and crhonic injuries as well as overall health maintenance. While increased relaxation and stress elimination are some of the most well-known massage therapy byproducts, other benefits include:

Muscle rehabilitation which can lead to reduced pain and spasm relief

Greater joint mobility thanks to tension reduction

Improved circulation and lymphatic drainage

While these benefits are simple enough to list out, the true reach of their influence extends into virtually every area of life, providing an overall sense of increased health.


Reasons to Seek Massage Therapy Treatment

Incorporating massage as a regular part of your health maintenance is a great idea in general, but it’s especially useful if you’re contending with some chronic pain or mobility issues. By skillfully manipulating both superficial and deep tissue, the massage team at Centre of Balance can treat a wide range of physical problems.

Some of the reasons you might want to explore regular massage therapy are:

To aid with recovery from a traumatic injury as a result of some sort of accident

To alleviate pain during daily activities, even low impact ones like sitting at a desk

To boost the connection between the nervous, circulatory, and muscular systems 

To allow for greater mobility and comfort when performing physical activities like sports

This list fails to encompass every reason you may have for seeking massage therapy. In truth, even issues that seem psychological at first glance can be assisted through the use of massage therapy, such as excessive stress and anxiety.

You might find that you tend to carry stress in certain muscular areas, like your shoulders or your neck; by working out these areas of tension, you’re likely to find that you feel a greater sense of calm and well-being after receiving massage therapy.


The main reason to choose Centre of Balance for massage therapy?  Because we have the right Massage Therapist to suite your needs.